“Let’s Get REAL” Workshop Resources

“Let’s Get REAL” is a series of workshops held on the different challenging topics  that we face in real life.  Therapists from Kanesville Therapy in Council Bluffs lead these workshops.  The first workshop focused on a overview of mental health issues and support that is needed or can be given.  Subsequent workshops will be planned based on the feedback of interest areas from this first workshop.  Below are videos and resources to help learn about depression and anxiety both in children and adults.

What is Depression Video

I Had A Black Dog, His Name Was Depression Video

Dealing With Anxiety and Panic Attacks Video

Lay Your Burdens Down Video

Helping Someone In Crisis